YOU DON'T NEED ANOTHER READY-MADE WORKOUT
You need direction to know exactly how to train, what to adjust, and how to continue improving.
If you've ever tried to change your body, improve your performance, or create a workout routine, but ended up feeling lost, frustrated, or lacking consistency, MK Method's personalized consulting service was created for you.
Here, your plan is developed according to your goals, your routine, and your needs. You receive personalized protocols, follow-up, feedback, and adjustments to move forward with more clarity and strategy.
Stop training by improvising. Start following a plan designed for your improvement.
HOW IT WORKS: PERSONALIZED CONSULTING
01st
Preencha a anamnese inicial
02nd
Receba atendimento personalizado
03rd
Escolha o plano ideal para você
04th
Envie suas anamneses e fotos
5th
Receive your workouts and meal plan.
06th
Start your follow-up.
ADVANTAGES OF ENTERING THE CONSULTING FIELD
01
GET A PLAN CREATED FOR YOU: Receive training and nutrition protocols developed according to your goals, your routine, and your needs.
03
RECEIVE PERSONALIZED GUIDANCE: Count on support to clarify doubts, understand your process, and make better decisions during your evolution.
05
ADJUST YOUR PLAN: Your protocols can be updated according to your progress, your difficulties, and changes in your routine.
02
TRAIN MORE STRATEGICLY: Follow a structured plan to develop strength, conditioning, technique, and performance with greater clarity.
04
TRACK YOUR PROGRESS: Send feedback, photos, and habit logs to track your results and identify your next steps.
06
IMPROVE YOUR EXECUTION: Send videos of your exercises to receive guidance and technical corrections that will help make your movements more efficient.



























